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メンタルの記事一覧

筋トレ後に静かに休む猫耳の少年ブレイブ｜Brave resting after training with a towel, calm expression and soft gym lighting

筋トレで自己肯定感は上がるって本当？

鏡に映る自分を静かに見つめるブレイブ｜Brave quietly looking at his reflection in the mirror with a soft, thoughtful gaze

自分に自信を持つってどうやるの？

A cat-eared boy raises his hand toward the sky, casting glowing message-like particles into the early dawn air, while a woman looks quietly at her phone nearby. The scene is wrapped in a soft blue haze, symbolizing support and unseen connection.

“誰にも相談できなかった”髪の悩み、SNSが支えてくれた

A turquoise-haired cat-eared boy gently reaches out to comfort a downcast woman leaning over a bathroom counter. Morning light and soft steam fill the scene, creating a peaceful, supportive atmosphere.

“抜け毛のたびに落ち込む私”にできた日々のルーティン

A turquoise-haired boy with cat ears softly watches a woman standing in a sunlit meadow, as flower petals drift through the air. Both are bathed in warm morning light, symbolizing gentle support and self-acceptance.

“薄毛でも美しくいられる”ための7つの視点

鏡の前に座り、伏し目がちに髪へそっと手を添える女性の横顔。部屋は落ち着いた自然光に包まれ、静けさと心の揺れを映し出す空気感。

髪が減って“自信がなくなった”と感じたら読む記事